BOOKINGS

Please click Book Now below to schedule your in Studio sessions and classes.
Please click Join Now for all Online Pilates.

Want to get the best results? Book an Introduction Deal 3 x 1hr Privates for $179!

This includes a postural and movement assessment, allowing us to learn your body, tailor any modifications, teach you the fundamentals and equipment and get you ready for classes!

If you need assistance please call 0408 889 795.

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Studio

Please click below to schedule your in Studio Sessions and Classes.

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Online

Please click below for all Online Pilates.

Introduction Deal

3 x 1hr Private Pilates Sessions for $179

3 x 1hr Private Sessions with instructor
1 x Postural Assessment
Introduction to pre-pilates exercises and methodolgy
Assessment of your restrictions and modifications if needed
Instructions of equipment use

NEW 4 Week Challenges

Various Dates
Contact us for details

4 Weeks Unlimited Classes, specially designed HIIT classes for the challenge, Pre & Post assessments to record your progress, access to private Facebook group with support & weekly tips.

Address

4/4-6 Little Main Street
Palmwoods
4555 QLD

Message

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© 2020 Activate Inner Strength Pilates

Created by STERNDALE